Every Indian Woman Is Associated
Long, lustrous and thick hair and it is her pride. Our culture is so rich with ingredients that are perfect for remedies and offer solutions on everything from cold, cough, skin infection, stomach infection to even hair fall. There are simple yet effective solutions that can be found in our very household. Before we give you some simple tips on how to counter hair fall, let us see some of the possible causes of hair fall and what can be done to counter it.
Hair fall
One of the primary causes of hair fall is the lack of essential nutrients and vitamins in the body due to the absence of a wholesome diet. Any dietary changes can lead to alteration in the functioning of the natural body cycle and results may manifest in different forms. A balanced amount of protein, carbohydrates, and fats is highly essential.
A lot of us indulge in crash diets and create our own set of meal plans without consulting a dietitian. Most of the diets that promise weight loss include shedding off either proteins or carbohydrates completely. Proteins are highly essential for hair growth and contribute greatly to the length and texture of one’s hair. If there isn’t enough amount of protein in your body it stops the inflow of a substance called keratin which is the prime constituent of hair. Include as much of protein in your diet as possible and your hair are sure to gain their much-needed strength.
Sudden weight loss due to crash dieting or any other reason is also a contributing factor to hair fall. The body cannot stand the trauma of sudden weight loss and may go into defensive mode. If you are trying to lose weight, do it gradually and do not compromise on foods that are rich sources of nutrients. Consult a dietitian for tips and tricks to lose weight in a way that doesn’t affect your normal functioning. Always remember to keep yourself well hydrated as a lack of water content can weaken the hair roots.
Follow These Simple Tips To Control Hair Fall?
It may come as a surprise to you but hair fall can be controlled to a large extent by making some healthy changes to your everyday habits. Something as simple as using a clean Comb and the wide-toothed one is very important. Wide toothed combs can be used just after you shampoo your hair and they are wet. Avoid rigorous brushing immediately after you take a shower, as your hair is more likely to break. Also rubbing your hair with a towel is not advisable as that may also lead to breakage. Instead, allow your hair to naturally dry out by dabbing lightly with a soft towel to prevent hair fall.
Choosing a good shampoo and conditioner is also an important step towards reducing hair fall. A clean scalp strengthens your roots keeps infection at bay. Regular use of conditioner works well in countering rough and brittle hair and keeps the hair moist and soft thereby reducing hair fall.
Exposure to harmful chemicals is another contributing factor that can lead to hair fall. Always check the chemical composition of the products that you use. Go for natural conditioners such as egg and coconut oil. You can apply and leave it for some time. Rinse with a mild shampoo later. This gives instant nourishment to your hair and you can see the difference within multiple uses.
Today the market is flooded with several chemical products that claim to counter hair related issues. It’s important to understand that over the counter products work as a trial and error formula and you certainly can’t take that chance with your precious hair. If you want to go for hair treatments then it’s best to consult a trichology’s who will suggest ways to stop hair fall and promote hair growth.
While you do this, some tried and tested home remedies can work wonders and do not possess the threat of damaging your hair at all.
Applying hair masks that are made from completely natural ingredients such as amla, onion juice, banana, honey, coconut oil, and olive oil is a great idea.
Another very effective ingredient is neem that is known to controlling hair fall.
You can grind and boil neem leaves into a fine paste and apply it generously over your scalp. Leave it for some time and rinse thoroughly with the help of shampoo. Camphor is also known to be used as an important ingredient for hair issues. It can be combined with coconut oil for countering scalp infection as well.
Some other commonly used techniques of combating hair fall include the consumption of Aloe Vera juice on an empty stomach. You can also combine it with curd and egg white for direct application on the scalp.
While there is no shortage of hair fall solutions in India, one needs to be consistent with whatever routine you follow for your hair. Discipline is the key. Be consistent in your efforts and you are sure to achieve success.
Hair Fall Treatment
Several factors cause hair fall and identification of root cause is important to cure it so if you tried home remedies and not got the perfect solution for your hair fall issues then visit us we hold excellence in providing hair fall solutions in India, our solutions are effective and provide best results. So if you want to get rid of hair fall or hair loss problems then contact Wig Designs International Today and get the best hair fall solution in India.